ABOUT US

Quality
Design Thinking
Empowerment
Awareness
Director of Sensory Awareness and Engagement

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Health & Wellness Coach, Emerging Leader Coach, NLP & PPA Practitioner

Tracy Reece work from a capacity building lens supporting self-empowerment whereby individuals take control of their health, success and happiness.

Tracy Reece hold a Master Practitioner Certification in Neuro Linguistic Programming with NLP Canada as will as a Trainer. Tracy is a certified Personality Profile Analysis (PPA) Practitioner from Thomas International and is also an Integrative Nutrition Health Coach with the Institute for Integrative Nutrition.

Tracy Reece believe in a foundational process by utilizing a practical and holistic approach to individualized client well-being. Tracy has been described as "understanding, patience, calmness coupled with as confident demeanor". These characteristic has aided me for decades in supporting people as they journey through their life challenges.

Areas of focus:

- Coaching emerging leaders work through change, transition and prepare for success
- Elevating the health and wellness of the mature individual as they transition through lifestyle changes.

- Employee engagement: building relationships, awareness and teams for the small to medium size enterprise

- Talent development: individual and leadership coaching

 

Design Thinking

The main focus of "Design Thinking" is to develop and refine skills to understand and address rapid changes in users’ environments and behaviors. The world has become increasingly interconnected and complex since cognitive scientist and Nobel Prize laureate Herbert A. Simon first mentioned design thinking in his 1969 book, The Sciences of the Artificial, and then contributed many ideas to its principles.

Professionals from a variety of fields, including architecture and engineering, subsequently advanced this highly creative process to address human needs in the modern age.

Twenty-first-century organizations from a wide range of industries find design thinking a valuable means to problem-solve for the users of their products and services.

Design teams use design thinking to tackle unknown problems and trigger amazing solutions, because they can reframe these in human-centric ways and focus on what’s most important for citizens.

 
Director of Information Technology and Engagement
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AI Evangelist & Audience Engagement Specialist
 
 
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Joseph Caristena is an "AI Evangelist" and he was appointed by the co-founder and CEO of The Boston Global Forum (BGF),  Mr. Nguyen Anh Tuan as an honorable member of the Executive Board of the Boston Global Forum for the "Artificial Intelligence World Society Initiative (AIWS)" .
 
Joseph Caristena is expert in "Cultural Economics" and in the "Digital Transformation" of the Art Ecosystem with 20 plus years’ experience as project manager of cultural heritage projects. 
Joseph is also the Founder of the "Med Academy of Cultural Diplomacy" based in Italy, Calabria.

Joseph is a sought after individual; he is a Speaker, Visual Lyrics, Composer and a Techno Artist Visionary at international level in the "Cultural Economics" sector, with many projects and public appearances in Rome, Tirana, Podgorica, Berlin, Pula (Croatia) and Toronto (his birthplace) to name a few…
 
Joseph Caristena talks about the ancient "Art of Speaking" and "Art of Listening" based on highlights, insights and co-thinking.
 
Joseph is passionate about learning with a foundational approach to the history and meaning.
He talks about the ancient "Ekphrasis" (meaning "description” in Greek).
Ekphrases is a vivid detailed description and narration of a scene or, more commonly, a work of art. Through the imaginative act of narration the author may amplify and expand the meaning of creative content beyond any kind of barriers and borders.
 
Empowerment

A positive attitude. People who believe they control their own destiny — rather than giving in to external concepts such as fate, luck, or circumstance — are more likely to take charge of their future.

Reasonable goals. Measurable, achievable goals are an important component of self-empowerment. If you want to run a marathon, start with smaller, increasing distances rather than trying to run 26.2 miles on day one.

Positive people. Bad thinking is contagious — and so are pessimism and negativity. Surrounding yourself with like-minded, motivated people can help you feel empowered to achieve your goals.

Self-talk. To live a self-empowered life, focus on what you can do as opposed to what you can’t.

And much more ...

 

Awareness

The state of being conscious of something. More specifically, it is the ability to directly know and perceive, to feel, or to be cognizant of events. It is also known as a state wherein a subject is aware of some information when that information is directly available to bring to bear in the direction of a wide range of behavioral actions.  The concept is often synonymous to consciousness and is also understood as being consciousness itself.

 

What We Do

Engage the senses by connecting or reconnecting our frequencies in the living of a wellness agenda.  

 

The focus is to return to the First Cause connection. “IT” is rooted in a  foundational approach, an awareness of your resources and senses. Internal Transformation by way of understanding your Internal Technology.  Awareness of information from the past and the inspiration to redefine the future.  Redefining the future happens in the present moment - right here and right now. Combining the information with the inspiration produces instruction for today - purposeful action.  The journey to wellness, the journey to growth, the journey to expressing and elevating your oneness. The wellness lifestyle agenda,  a healthy mind in a healthy body…

 
  • Workshops & Retreats (balance and harmony)
  • Empowerment Systems and Spaces (guiding & teaching)
  • Communication platforms (connection and expression) 

What Our Clients are Saying

Sheldon
I know that I would feel revived and refreshed after the session. I just didn't know how much it would have helped to relieve my discomfort of bursitis in my rotator cuff. The exercises are practical and easy enough to be implemented on a daily basis and I will continue to use them as required. The session was executed perfectly and professionally. It didn't hurt that we got loot bags to take home.
Kathy
What a nice way to wake my body and quiet my mind. The combination of stretching and mindfulness was a mix I didn't know I needed.
Carolyn
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I was not sure what to expect during the Mindfulness session. It was a mix of mindful stretching and breathing to begin the journey. The power of understanding the importance of unconscious act of breathing and appreciation of all that is around in nature left a strong impression. It was freeing to just simply "be" and not care about my cell phone ringing; to take in the beauty of nature and just breathe. The meditative breathing was centering and I continue to practice it when I need to calm my mind and heart. I would enjoy participating in another session and would recommend it to anyone looking for a peaceful practice of balancing mind and body. .